Less anxiety doesn’t just mean fewer spirals.
It means deeper sleep, easier conversations, clearer thinking, and more energy to be yourself — instead of managing the version of you that’s always on edge. When your nervous system stops bracing for danger, peace becomes the new normal.
I offer One-on-One personalized services for clients anywhere in the world, to empower you to feel positive about your life, relationships, career and health.
I meet you where you are with what you need (via Zoom). Services are tailored for your unique needs, to target your specific goals and growth. You will be able to finally let go.
Hypnosis helps you release emotional blocks, gain clarity, and efficiently create lasting change in every area of life. We will go beyond the surface-level to the root cause.
Deep and lasting change is created quickly by working with your subconscious mind, rather than taking years like talk therapy. We will uncover the origin of the emotion and neutralize it.
If you're tired of managing symptoms and want real change that starts from the inside out, let's talk.
This free 20-minute discovery call isn’t a sales pitch.
It’s a quiet space to share what’s been going on, ask any questions you have, and see if working together feels right for you.
No pressure. No judgment. Just a human conversation with someone who gets it.
👉 Schedule your call with Kristen today. Your nervous system will thank you.
If you're tired of managing symptoms and want real change that starts from the inside out, let's talk.
This free 20-minute discovery call isn’t a sales pitch.
It’s a quiet space to share what’s been going on, ask any questions you have, and see if working together feels right for you.
No pressure. No judgment. Just a human conversation with someone who gets it.
👉 Schedule your call with Kristen today. Your nervous system will thank you.
Articles about hypnosis and how it can be valuable to anyone struggling to overcome any issue in life.
New Blog Post Description ...more
Anxiety
July 01, 2025•6 min read
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Anxiety
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Have you ever laid awake at night thinking about bills? Have you ever looked at your bank account and felt that tight feeling in your chest? You’re not alone. Money … ...more
Anxiety
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July 01, 2025•5 min read
If you’ve ever wondered whether hypnotherapy is just another wellness trend, the research paints a more compelling picture. Hypnosis may do more than help you feel better. ...more
Anxiety
July 01, 2025•4 min read